Adult Jazz

Sarah: Wednesdays 5:30-6:30

Ready to move and groove? This upbeat class is perfect for adults looking to try jazz dance for the first time—no experience necessary! You’ll learn the basic elements of jazz, including rhythm, syncopation, and foundational steps, all in a fun and supportive environment. It’s a great way to build coordination, get a sweat on, and enjoy the joy of dance. Whether you’re brand new or just getting back into movement, come join us and feel the music!

All levels Afro-Fusion

Monessa: Mondays 6:30-7:30 & Saturdays 11:00-12:15

Afro-Modern dance is a contemporary class where students explore full body expressions rooted in West African, Caribbean, and American dance traditions. The class/movement is designed to enhance rhythm, coordination, balance, weight shift, and increase stamina. The overall desire is for participants to feel comfortable in their moving bodies, groove together as a community, and have fun!

Adult Tap

Monessa: Saturdays 10:00-10:55

Start your Saturday with rhythm and fun in this welcoming Adult Tap class! Designed for beginners, this class is a great way to explore the foundational elements of tap dance—rhythm, timing, syncopation, and creating music with your feet. No experience is necessary, just a willingness to move, learn, and have fun. Whether you’re brand new or brushing up on old skills, this class offers a joyful way to connect to music and movement. Come make some noise with us!

Adult Ballet Flow

Juliana: Tuesdays 10:00-11:15

Start your day with movement, grace, and flow in this refreshing take on ballet. Our Adult Ballet Flow class explores classical ballet technique without the traditional barre work, allowing for continuous movement and freedom inspired by contemporary dance. Designed for all ages and experience levels, this class focuses on feeling good in your body while building strength, balance, and fluidity. Whether you’re new to dance or returning after years away, you’ll find a welcoming space to move, connect, and enjoy. No previous experience required—just bring yourself and a willingness to move. We can’t wait to see you in class!

Adult Contemporary

Xuan/Monessa: Mondays 7:30-8:30

Curious about contemporary dance? This welcoming class is the perfect place to begin. Adult Contemporary Dance introduces you to the expressive, fluid movement of contemporary style in a supportive, low-pressure environment. You’ll explore grounded movement, improvisational exercises, and dynamic progressions that may include both standing and floor work. No experience is necessary—this class is open to all ages and all levels. Whether you’re brand new to dance or looking to reconnect with your creativity, come move with us and discover the freedom of contemporary.

Dancing in the Moment

Marsi: Wednesdays 7:30-8:45 (starts October 22nd)

This engaging and fun class helps adults express their joy of movement through the art of improvisational dance. There are no steps to learn, just a desire to move freely, thoughtful and expressive ways in response to the music, poetry and the visual stimuli which surround you. All in a totally joyous and supportive group setting that is great for mind, body and spirit.

All levels Contemporary

Tania: Tuesdays 11:30-12:45 & Saturdays 12:30-1:45

This exhilarating multicultural contemporary dance experience is taught in Tania’s signature style, developed in her country of origin - Cuba! Take your personal journey with this Master Teacher who teaches by example and leads with her big heart.

Red Tent

Xuan: 1st & 3rd Fridays 2:30 - 3:30 pm

This class happens on the 1st and 3rd FRIDAY of every month. This class invites women from all walks of life, with or without dance experience, to join and celebrate the feminine spirit through dance. The class cultivates a safe place to share the joy of dance while moving and creating together.

All Levels Hip Hop

Sarah: Wednesdays 6:30-7:30

A blend of hip hop and contemporary movement that uses soft and sharp choreography to unite the two styles. A foundational focus on hip-hop qualities, footwork, isolations, grounded & accented movement, and musicality. Waves and body rolls will also be implemented. Along with the occasional implementation of dance hall and “afro-hip hop” style

Breathe in Movement

Sun, Love, Peace: 2nd & 4th Fridays of the month 2:30-3:30pm

A Christian-based guided movement and flow experience that articulates worship, praise, and inspiration. No technique or dance experience is needed. Come take a breath and move at your pace and level. Movement heals. Lets heal together. ​​This is a donation-based class that takes place on the 2nd and 4th Fridays of the month.

Open company class

Various Company Members: Pop-Up Classes

Experience what it’s like to dance alongside the professional artists of Sarasota Contemporary Dance in this dynamic Open Company Class. Taught by rotating SCD company members and guest teaching artists, this advanced-level contemporary class offers a unique opportunity to explore a range of contemporary styles and movement approaches. Each week will bring something new, shaped by the individual teaching artist’s background and creative voice. This is a powerful way to stay inspired, deepen your practice, and move within a professional dance environment. Open to advanced movers and professional-level dancers.

Int/Adv Contemporary

Xiao-Xuan Dancigers: Thursdays 5:00-6:00

This class invites experienced dancers to dive into dynamic, full-bodied movement rooted in contemporary technique. With a focus on floor work, traveling progressions, and improvisational exploration, dancers will be challenged both physically and creatively. Expect big, expansive movement alongside intricate detail work—and a unique blend of influences, including elements of Chinese fan dance inspired by Xuan's cultural background. This is a space to release, connect, and refine your artistry. Designed for those with prior dance experience, this class is perfect for dancers ready to explore contemporary in bold and meaningful ways.

Int/Adv Contemporary Jazz

Melissa Rummel: Tuesdays 5:00-6:00

Get ready to move, sweat, and push your artistry in this high-energy Contemporary Jazz class! Designed for dancers with prior jazz or contemporary experience, this class blends dynamic jazz technique with the fluidity and expression of contemporary dance. Expect a fun, upbeat warm-up, rhythm-driven progressions, and sharp, syncopated movement that will keep you on your toes—literally. With elements of jumping, traveling, and musicality, it’s the perfect way to energize your Tuesday and challenge both your technique and performance. Come ready to activate your body, express yourself, and have a blast!