Int/Adv Contemporary (Xuan)

SCD offers a wide range of contemporary dance classes from beginner (no experience) to advanced. This class introduces the basic fundamentals of contemporary dance technique including floor work, inversions, improvisation, and phrase work. Each class begins with a full body warm-up and then transitions into spacious, athletic, and sometimes inverted phrases. This class encourages awareness to sensation, movement efficiency, and individual performance. A rich sense of community and support is fostered as dancers are guided to fall, roll, and fly across the floor together.