Dance for Joy is a community class that invites movers all ages and experiences to warm the body up from the inside out with live drumming. Through guided movement exercises, creative play, and exploring the relationship of rhythm and movement, this class activates your inner joy and builds community. This class is led by SCD Company Member Xiao-Xuan Yang Dancingers, accompanied by drummer Dave Morgan, and assisted by an SCD apprentice. 

DANCE has been part of human culture since the beginning of time. Its origins were meant as a way of communication, ceremonials, and celebrations. It is an art form that activates the whole body.

JOY a source of pleasure and happiness

 Boost Memory

Boost Decision-Making

Boost Visual Recognition

Boost Self-Esteem

Enhances creativity

Enhances socializing

Encourages self-expression

Improves balance

Improves coordination
Increases muscle strength

Increases endurance
Improves flexibility

Reduces Depression

Reduces Stress